The practice of placing herbs under one’s pillow dates back centuries. Herbal pillows are an easy and straightforward way to help promote peaceful sleep. They can have many different forms; you can add fancy ribbons or pretty fabrics to them. They are an easy way to promote relaxation. This mix is flexible enough to use not only as a dream pillow, a car scent to help you through the day; the possibilities are endless. You can also add a favorite essential oil (10 drops should do it) to the mix, just be sure to mix it well into the herbs before filling the pillows.
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