Wondering what activated charcoal is? “Activated” charcoal refers to a specific treatment that changes charcoal’s internal structure, reducing the size of its pores and increasing its surface area. During this process, charcoal is treated with oxygen at very high temperatures to make it more porous. This results in an odorless, flavorless, fine black powder.

Activated charcoal can provide several benefits, most notably lessening digestive issues. Charcoal binds to intestinal gases in the body to aid you during digestion. When consumed in tablet or capsule form, it absorbs bacteria in the intestines and can relieve bloating, discomfort, and flatulence.