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Echinacea: What It Is and How to Use It

Echinacea: What It Is and How to Use It

Echinacea is a purple-flowering plant in the daisy family, native to North America — you may know it as the coneflower from gardens. It is one of the most popular herbs in the United States, traditionally used to support the immune system. You can find it at William's Natural Foods, 12249 San Pablo Ave, Richmond, CA 94805, in our bulk herb section.

Available in Bulk

We carry echinacea in our bulk herb section, so you can grab the exact amount you want — from a spoonful for a cup of tea, to a full bag to keep on hand. Our staff can help you find it and explain the different forms we stock.

What We Carry

  • Echinacea purpurea root cut and sifted — the root, which many herbalists consider the most potent part.
  • Echinacea purpurea herb cut and sifted — the above-ground flowering parts, commonly used for tea.
  • Echinacea angustifolia herb cut and sifted — a related species with its own traditional following.

Frequently Asked Questions

What is echinacea traditionally used for?

Echinacea is traditionally used to support immune health, especially during seasonal changes. Native American tribes of the Great Plains used it long before European settlers arrived, and it became one of the best-selling herbs in America in the 20th century.

Which part of the plant is used?

Different traditions favor different parts. The root of Echinacea purpurea is widely used, as are the leaves, stems, and flowers of the same plant. Echinacea angustifolia is another popular species, traditionally valued for its root. Many products combine root and herb.

How do you make echinacea tea?

Steep the dried herb or root in hot water for 10–15 minutes, then strain. The root makes a stronger, earthier brew than the leaf and flower. A squeeze of lemon and a little honey are common additions.

Does echinacea lose potency over time?

Like all dried herbs, it gradually loses strength. Keep it in an airtight container away from light and heat, and use it within about a year for the best quality. Fresh-tasting, aromatic herb is a good sign it is still in good shape.

Did you know? Echinacea was the most commonly used herbal supplement among U.S. adults in national health surveys for many years running, reflecting its enduring popularity (source: National Center for Complementary and Integrative Health).

Visit William's Natural Foods at 12249 San Pablo Ave, Richmond, CA — open Monday through Friday 9 AM to 7 PM, Saturday 9 AM to 6 PM, and Sunday 10 AM to 5 PM. Our staff are happy to help you find echinacea in the bulk herb section.

This guide is for general information only and is not medical advice. Talk to your doctor or a qualified health professional about any health questions.