Serves 1 / Add this calcium-rich smoothie to your daily diet to help build stronger bones. 1 cup organic hemp milk (or your favorite milk) 2 tablespoons organic low-fat yogurt 1 tablespoon almond butter 1-2 tablespoons of Garden of Life's plant-based protein 1/2-1 frozen banana 1. Place all ingredients in blender and purée to desired consistency. Enjoy it! #organicfood #health