Also known as Trigonella foenum-graecum, this herb is part of the pea family and has three lobed clover-like leaves. It hails from the Mediterranean region, India, and China, and is now a favorite in cuisines around the world.

With a hint of sweetness, nuttiness, and bitterness, this unique flavor adds depth to sauces and curries. It's a star ingredient in many Indian dishes, and it's often combined with other warm, fragrant spices like coriander and cumin to create a blend.